• Hours
  • Monday - Friday:
    6 a.m. - 10 p.m.
    Saturday, Sunday:
    7 a.m. - 10 p.m.
Required*

 


Personal information on this form will be used for the purposes of providing you information regarding events and event-related items. This information is collected under the authority of the Post-Secondary Learning Act that mandates the programs and services offered by The Banff Centre and will be protected by the provisions of the Alberta Freedom of Information and Protection of Privacy Act (FOIP).

Fitness Centre

Fitness Centre

Enjoy our naturally lit fitness room, with a great view of the mountains. The spacious setting is 2500 square feet and is equipped with satellite radio, cable television, and includes:

Cardio Equipment: Featuring Life Fitness

  • Elliptical trainers
  • Recumbent bicycles
  • Upright bicycles
  • Treadmills
  • Stair machines
  • Rower

All of our cardio equipment (with the exception of one recumbent bike and the rowing machine) is compatible with Polar Heart Rate Monitors. Two of our newer cardio machines are iPod-compatible as well as having USB technology where you can upload and download workout details.

Free Weights

The selection of dumbbells, barbells, and benches will meet the needs of individuals wanting to train with free weights. The fitness room is equipped with a squat rack, roman chair, preacher curl, and bench press.

Weight Machines: Featuring Body Master

  • Lat pull down
  • Seated row
  • Leg press
  • Leg extension
  • Hamstring curl
  • Multi-hip
  • Cable cross
  • Smith machine

Weight Machines: Featuring BodyMaster and LifeFitness

  • Assisted pull-up and assisted dip
  • Chest press
  • Lateral raise
  • Shoulder press
  • Squat rack

Need some extra motivation or inspiration with your fitness routine, Sally Borden Fitness and Recreation offers fitness services including fitness room orientations, fitness assessments, fitness consultations and more.