Mental Health and Well-Being
Disclaimer
We have provided this information to help support your mental health and wellness. While we believe these resources and links to be of potential value to you, please note that they are external to our organization. We do not officially endorse these links and organizations, nor are we responsible for the information provided by or within them.
Additionally, the information provided isn't intended as medical or health advice, diagnosis or treatment from a licensed practitioner. If you have any health-related questions or significant concerns, please seek advice and information from a physician or health care provider.
If you are in significant distress or crisis or experiencing an emergency, please call 9-1-1 immediately. Additional resources can be found by clicking I Need Help Now.
Self Reflection/Assessment
Participant Self-Reflection for Online Programming
Mental Health Self-Check (Infographic)
How am I doing, and what can I do? (Infographic)
Screening for Specific Concerns
