Sally Borden Fitness and Recreation

With a variety of fitness classes and services including an aquatics centre, full-sized gymnasium, fitness/weight room, climbing gym, indoor running track, and spin studio, Sally Borden Fitness and Recreation Centre is the place in Banff to be fit! 

Our glass enclosed pool area provides a view of Sulphur Mountain.

Sally Borden Fitness and Recreation

Sally Borden News & Updates

FREE One Week Trial Membership

Receive a free one-week membership to Sally Borden Fitness and Recreation!

This offer is available to anyone who has not had a membership as our records indicate. Must be at least 16 years old and show proof of Bow Valley local residency (e.g. valid drivers licence, pay stub). 

Stop by Sally Borden Fitness and Recreation or call (403) 762-6450.

Calendar

Friday, February 05
  • All
  • Climbing Gym
  • Aquatics
  • Fitness
6:00 AM - 9:00 AM
Member/Day Guest Lane Swim
6:00 AM - 10:00 PM
25 metre pool CLOSED until further notice; hot tub, wade pool, and both steam rooms are still open. Please call 403-762-6450 for more information.
9:00 AM - 1:00 PM
Member/Day Guest Lane Swim or Private Bookings*
12:10 PM - 1:00 PM
Lunch Ride - Drop In/Plus Member Spin Class

Break up the day with an energizing 50 minutes of indoor cycling - an enjoyable, safe and thorough cardio workout. Using a variety of drills and training methods, this ride will include work on strength, power and speed.

Jan 18 - Mar 18

Bike reservation is available 24 hours prior to class by contacting the Sally Borden Fitness and Recreation Desk.

12:00 PM - 1:00 PM
Flow Yoga - Drop In/Plus Member Class

Enjoy the power of connecting the mind, body and spirit with Vinyasa Flow Yoga. Improve your flexibility, core strength, balance, and stability though various postures and stretches. This is a dynamic style of yoga where the postures flow from one to the next with emphasis on the breath. All ability levels are welcome. We recommend newcomers arrive 10-15 minutes early to speak with the instructor about any concerns they have. Modifications are given for all postures and participants are encouraged to work at their own level.

Note: There is a $2 rental fee for yoga mats.

12:00 PM - 10:00 PM
Climbing Gym Public Hours

Rates:
Daily Drop-in: Adults $13.00, Youth (ages 4 – 15) $8.00

Drop-in admissions also include use of the pool, hot tub, steam room, gymnasium, fitness room, and running track.

Climbing Gym Equipment Rentals - GST not included:
Harness: $3.00
Shoes: $3.00
Belay Device/Carabiner/Chalk Bag – Included with Daily Drop-in admission

6:00 PM - 8:00 PM
Public Swim - Lifeguard on Duty
8:00 PM - 10:00 PM
Member/Day Guest Lane Swim or Private Bookings*
Winter Drop-In and Member Classes
Full Class Calendar

Winter Aquatics Programs 
Winter Climbing Programs