Run, climb, swim and more at this full-service fitness facility.
This offer is available to anyone who has not had a membership as our records indicate. Must be at least 16 years old and show proof of Bow Valley local residency (e.g. valid driver's licence, pay stub).
Stop by Sally Borden Fitness and Recreation or call 403.762.6450
All persons aged 3 years and under are not permitted in the climbing gym except during specific times.
All persons aged 15 years and under must be supervised by an adult when climbing outside of a registered program.
Drop In Rates:
Youth (ages 4 – 15) $8.00
Parents do not have to pay a drop-in fee if they are the supervising adult belaying a child. They do, however, have to pay if they are belaying another adult.
During the Pool Toy time of 2:00 - 4:00 pm lane swimming is not available.
The practice of Yin Yoga is often considered “yoga for the joints – not the muscles”. It targets the connective tissues of the body (tendons, fascia and ligaments) and focuses on creating a release by holding poses for longer periods of time. Yin Yoga poses are generally more passive and meditative in comparison to flow classes, providing a calming and balancing of the mind while increasing the mobility and flexibility of the body.
* Dress warm or bring layers as yin is not as heat generating as flow classes.
Note: There is a $2 rental fee for yoga mats
Monday - Friday 6 a.m. - 10 p.m.
Saturday, Sunday 7 a.m. - 10 p.m.
Stat Holidays 7 a.m. - 10 p.m.
For questions about the department and what we offer, please contact:
107 Tunnel Mountain Drive
Box 1020, Stn. 27
T1L 1H5 Canada