Sally Borden Fitness and Recreation
Sally Borden News & Updates
FREE One Week Trial Membership
Receive a free one-week membership to Sally Borden Fitness and Recreation!
This offer is available to anyone who has not had a membership as our records indicate. Must be at least 16 years old and show proof of Bow Valley local residency (e.g. valid drivers licence, pay stub).
Stop by Sally Borden Fitness and Recreation or call (403) 762-6450.
- Climbing Gym
Enjoy the power of connecting the mind, body and spirit with Vinyasa Flow Yoga. Improve your flexibility, core strength, balance, and stability though various postures and stretches. This is a dynamic style of yoga where the postures flow from one to the next with emphasis on the breath. All ability levels are welcome. Modifications are given for all postures and participants are encouraged to work at their own level.
Note: There is a $2 rental fee for yoga mats
Start your day with an energizing 50 minutes of indoor cycling - an enjoyable, safe and thorough cardio workout. Using a variety of drills and training methods, this ride will include work on strength, power and speed.
Bike reservation is available 24 hours prior to class by contacting the Sally Borden Fitness and Recreation Desk.
Daily Drop-in: Adults $13.00, Youth (ages 4 – 15) $8.00
Drop-in admissions also include use of the pool, hot tub, steam room, gymnasium, fitness room, and running track.
Climbing Gym Equipment Rentals - GST not included:
Belay Device/Carabiner/Chalk Bag – Included with Daily Drop-in admission
This is an introduction to climbing session for any child looking to climb our walls instead of yours. Our instructors will handle all aspects of the safety skills and all climbing equipment is included.
Cost: $10 per child.
No lap swimming 1:45 - 4:15pm